The Pilates Studio 

The Pilates Studio in Salida, Colorado started in November of 2003. Steve O’Neill settled in Salida after many years working in corporate positions and non-profit organizations. Steve was enjoying living in a small mountain town with all its benefits. Many other body-workers in the area found out about the experience Steve has with The Pilates Method not only working on himself, but also teaching others. They encouraged Steve to open a studio to support the community and all the other body-workers in the area.

Starting out with a small space on the corner of F Street and Sackett Street, participation from the community allowed The Pilates Studio to grow. An additional instructor began in June of 2004. We moved to our current location in September 2005 with additional instructors added to meet the demand of additional clientele. At this time there are five certified Pilates instructors involved with the studio teaching private sessions on both mat and equipment, group classes on mat and equipment, and clinical Pilates for rehabilitation clients.

NEW! We will be hosting a Pilates certification workshop April 24th and 25th! Instructor Kathleen Harper will lead the course for certification for the Tower through Balanced Body University. For more information, go to www.BalancedBodyUniversity, click on "Instructor Training" and then on "Upcoming Trainings."

Check out our Advanced Equipment Class workout!