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Category Archives: Community Partners
The Basics of Hatha Yoga Class Added!
The Pilates Studio is excited to add another yoga class to our expanding yoga program! This one is especially tailored to beginners and any level of yoga student who wants to review the basics and deepen their understanding of yoga. … Continue reading
Time Change for Tuesday’s Armit Yoga Class
The Tuesday Armit yoga class with Priti Chanda Klco has been changed to 6:15 to 7:15 PM instead of starting at 5:30 PM. Please note this in your calendars. If you need to reach Chanda regarding her classes here is … Continue reading
Posted in Community Partners, Salida, Yoga
Tagged armit, Facebook, Priti Chanda Klco, stream of consciousness, Yoga, yoga class
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Self-Defense Course Offered
Friday, Self-Defense course offered for all ages. Posted by Citizen Team on February 13, 2012 Rocky Mountain Self Defense Systems, a not-for -profit organization based out of Buena Vista, is offering self-defense courses for all ages. Two series are being offered: March 2 to … Continue reading
Posted in Community Partners, Salida, Self Defense
Tagged community partners, pilates studio, Self Defense, self defense course
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Top 7 Fat-Burning Exercises
This is a good article on exercises that help burn fat. Interestingly, The Pilates Studio through our classes and our community partners cover many of the activities discussed here. Also, besides walking, spinning and elliptical machines, our Pilates mat and … Continue reading
A couple updates from the Studio
The Monday 9 AM level 1 mat class is being cancelled. A reminder that the Amrit Yoga class is starting this Friday 10:00 AM to 11:00 AM. Here is a link to information on the class and the … Continue reading
New Amrit Yoga Classes Added
Amrit Yoga classes starting Feb 10: Fridays at 10-11am and Tuesdays at 6-7pm (changed to 6:15 to 7:15) taught by Priti Chanda Klco Priti Chanda Klco draws her experience of yoga foremost from immersion in nature. Combining 14 years of … Continue reading
Posted in Community Partners, Pilates, Salida, Yoga
Tagged Amrit Yoga Institute, Armit Yoga, community partners, Priti Chanda Klco, Salida Pilates, Yoga, yoga meditation
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Stretching for Stiffies and Tai Chi for the Young at Heart
If you want a place to begin, this class is for you. Starting next week, the week of January 8th, on Tuesdays, Thursdays and Saturdays at 2 pm, this is an easy, fun and addictive class! It is focused on … Continue reading
Marimba and Dance Workshop, by CEDE, our community partners and Articipate
Marimba and Dance Workshop, Saturday, January 7th Posted by Citizen Team on December 20, 2011 Articipate and CEDE present: Marimba & Dance Workshop All ages and abilities welcome! Saturday, January 7th, 10:00 am – 12:00 pm, CEDE Dance Studio, 300 … Continue reading
Only 3 spaces left in TRX Bootcamp
Get in Shape with Carrie Robertson’s … Continue reading
Posted in Community Partners, Pilates, Pilates Fitness
Tagged Carrie Robertson, Intention, TRX Bootcamp
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Free postural and spinal alignment session
Carrie Robertson of INTENTION holistic fitness will giving free postural and spinal alignment assessments along with corrective exercises to help that ache in the hip, back, neck feel better, on December 28th. She also will be demonstrating the new core/balance … Continue reading
